Wednesday, February 6, 2008

Who do you tell, when do you tell, and why do you tell others you have MS?

Multiple Sclerosis is a mysterious disease.

The cause is still unknown although there are some 'autoimmune' theories. The progression of the disease is unknown for an individual patient.

What happens to one patient does not happen to all patients.

The impact of MS on your life is unknown at the time of diagnosis. The impact of MS on your relationships and ability to protect your financial security is feared by most patients at the time of diagnosis.

Fear may be the one thing which uniformly affects MS patients.

So with all of the mystery, the vast unknowns, and the looming fears, multiple sclerosis remains a disease not well understood by those unaffected and not well represented by those affected.

"You don't get MS until you get MS," so the saying goes.

In a very real way, MS can be an invisible disease without a public face; and with the use of the recent disease-modifying drugs, fewer MS patients end up in a wheelchair or severely disabled. However, the National Multiple Sclerosis Society is working to put a face on MS through FaceofMS.org.
[I have not put my face or story on their wall, but I should.]

Fear of the future + fear of repercussions
= Silence about the disease

So to our questions:

The First String Players:

Who do you tell?

Certainly those closest to you should know - your immediate family - your fiance - your other doctors - a trusted friend??!!!

When do you tell?

Perhaps after the diagnosis is confirmed - at your next (non-neurologist) doctor's appointment in the 'any changes since our last visit' time - and for children, when you feel it can be understood without too much fear - and most importantly when you are ready!

To help children, the National MS Society publishes Keep S'Myelin, a colorful newsletter filled with stories, interviews, games and activities that highlight a variety of topics about MS. The Society also offers an interactive version of Keep S'Myelin online. Go check it out.

Why should you tell?

As humans, we each have a deep need to be known, to be liked and to be loved for who we really are.....a need often not satisfied. The ability to be yourself, to be genuine, to be unguarded and not to have to play a role is one of the most treasured gifts you can award yourself. Although this type of openness and understanding can be lacking even between husband and wife or parent and child, those are the very relationships where the need to be truly known is the most intense.

When one family member has MS, the family lives with MS. Engaging members of the family in sharing household burdens is an absolute must, ie. children can take more responsibility for laundry or preparing food. An appreciation of the physical and emotional issues which the MS patient may be experiencing is necessary in approaching this disease together.

One goal. Many hands. Share the Burden.

Having good friends who know about your MS can be essential. A support group of people who share similar concerns, or peer counselors (kinda like some of the friendly MS bloggers around here) can provide relief, understanding, and direction.

The Second String Players:

Who do you tell?

Friends, co-workers, or maybe your boss. But keep in mind that once the 'secret' is told, it is impossible to un-tell it.

Consider this, if you wish to encourage co-workers to walk with you in the MS Walk (or with Team Brass & Ivory), it is not necessary to reveal that you are the one with MS. If people ask, you can always say that you have a very dear friend who has MS and you are doing this for him/her.

When do you tell?

Only when you are ready and prepared!!

If your MS has not created any limitations for you, you may decide to say nothing at work. But if you feel confident that disclosure will not be used against you, and that telling your boss and co-workers would be better for you than remaining silent, then you should tell.

Why do you tell?

Before disclosing your MS, you should weigh carefully what your disclosure will be. An employee (or job applicant) does not have to give a diagnosis. It is acceptable to describe your problems as being due to “a medical condition.”

If your job performance is threatened by your symptoms—for example, if you need time for a nap, or a workspace near the bathroom—then you need to seek an accommodation. Under the Americans with Disabilities Act (ADA), most employees are guaranteed workplace adjustments, as long as the accommodations don’t present an “undue hardship” for the employer.

Be aware that ADA protections apply only when the employee discloses disability-related problems on the job. With or without full disclosure, the employee has to discuss the problems in order to obtain accommodations. It is up to you, the employee, to find out with whom to meet for this discussion and to request a meeting. You must be ready to suggest the possible solutions as well. Be prepared!

The Out-Fielders:

Who do you tell?

The lady next to you in the checkout line at the grocer's? Other parents at your child's school? How about the World?

Why do you tell?

Perhaps you wish to lift the veil shrouding the vague image of a person living with MS. Perhaps you seek to become an MS advocate and to help newly-diagnosed patients who need support and comraderie. Perhaps you just don't like keeping 'secrets' and think nothing of sharing information with others. Maybe you fear not being known for what makes you...you?

After I was finally diagnosed in October 2005, one of the first things I did was to send a newsletter to my students' families explaining the diagnosis and reassuring them that I would continue to teach as usual although I might need more time off. Many of these families have known me long enough to know that something was going on with me. I am not one to cancel things at the last minute and due to overwhelming fatigue, emotions, and not fully recovered from the last relapse, I was doing just that. The response I received was both touching and enlightening.

1. I discovered that the father of one of my horn students has MS, takes Betaseron, is blind in one eye, and has been living MS for over 20 years.

2. One father told me how brave I was to reveal my diagnosis. He has a connective tissue disorder and has not told his co-workers though he does need to be cautious with his environment at times. He invited me to participate in a monthly support group at his church for persons living with a chronic illness.

3. One mother told her children that I was 'sick' and has them pray for me every night, but she didn't tell them that I have MS. They only knew that I was 'sick.' She didn't want to frighten or worry them.

4. One dear mother was tearful when she gave me a letter written to myself and the flute teacher of my piano student. The flute teacher (also a band director) has MS and uses a scooter named 'Red Ruby' to navigate the long halls at school. This mother was sad that two of the treasured people in her life had to fight this terrible disease. I ended up consoling her and then contacting the other teacher. She was nice to speak with.

But I did not tell my fellow musicians for fear of prejudice. When I needed a rigged-up strap to hold my horn when my left arm was too weak, I claimed some 'nerve problem' when asked about it. When I had just completed a round of IV Solumedrol and had to play an orchestra fundraiser, I 'hid out' on 4th horn and basically went through the motions.

After a year or so I became comfortable enough to reveal my MS to a few hornplayers while playing a concert series at the National Gallery of Art. Unfortunately, one of the players was someone who also played with the Fairfax Symphony (one of the groups I had performed with for over 6 seasons), I haven't been called to play with them for 2 years now.

When do you tell?

Think carefully...when you are ready?!!

When you are able to take MS in stride and accept it as being part of your life, for good or ill, then you may be better prepared to reveal your 'secret.'

But most definitely, if you are applying for a new group health insurance policy, do not lie on application form. You will automatically disqualify your new insurance policy. Answer the questions asked truthfully and accurately.

The whole world doesn’t need to know...
unless you want them to know.

A future post will address the emotional uncertainty of MS from a patient's perspective.

Tuesday, February 5, 2008

Joshua means "Yahweh (God) rescues"


Today I am sad...

This is Joshua.

My dear old friend.

My companion.

He is 19 years old

and he is dying...

He stood by his water bowl today and meekly meowed...

He was sick Sunday night with massive diarrhea and today the vet says that his intestines, kidneys, and liver are shutting down.

I'm not ready....so he is receiving IV fluids, some glucose, and an appetite stimulant. Since his circulation has slowed down his thyroid meds (delivering transdermally on the ear) have not been absorbing well and puts more strain on his heart.

After a day in the kitty infusion center, he will come home with me. If the fluids and meds do not help at this time, it will time for me to let him go.

My friend who...

...entered my life before my senior year in college at the University of Oklahoma.

...is named after an angel who touched the life of someone I once loved.

...dialed 911 (speed dial on a speaker phone), summoned the police, and scared my roommate.

...would like to ride on my shoulders while traveling to and from campus on weekends.

...learned how to travel 5.5 hrs in the car when I was at Baylor University.

...was lease-trained and loved to roam the courtyard at my apartment while being hooked to a post. He enjoyed the sun and grass so.

...was afraid of the clarinet after a fellow graduate student played in my apartment. However, he enjoyed listening to my horn until he got jealous of it and would sulk in the bedroom while I practiced in the livingroom. [It's hard to imagine now, but my rent in Waco in 1990-1992 was only $275 a month...about the same rate which my parents' mortgage payments were for the home they bought in 1979. I can only dream.......]

...loved to jump into the linen closet at my parents' house and play with the door. This was practically the first thing he would want whenever I visited my folks during school breaks. He would run down the hallway, stop in front of the linen closet until I opened the door, jump in and either play or curl up in the back on top of the towels and take a nap.

...didn't really like traveling to Bloomington, IN after I moved there to work on a doctorate in music at Indiana University. However, we did seem to work out a routine which alleviated his anxiety a bit on those 13-hours journeys.

...has flown on airplanes numerous times and took it in stride.

...learned to 'bark' like a dog after a neighbor moved in with a young dog. Joshua would go towards the door and make a meow/bark noise which was part 'hump' and part 'mmreow.'

...learned to climb the concrete trellis in front of my apartment door and go up to the second floor. But then he would meow loudly because he was stuck and needed for me to come rescue him.

...would not chase mice, drink milk, nor eat tunafish. But he likes to eat raisins, chew lettuce, and bite on rose petals. And I did witness him eating a cricket he had been playing with once.

...has now lived in three homes here in northern Virginia where he is always the king of the manor. He has us trained, especially me, to get up - go to his favorite spot in the livingroom - reach down to pet him while he rubs his head in a crinkly plastic bag. Aw, that's heaven.

...has been a part of my life longer than any other non-relative out there.

But for now, I have to give him a chance with fluids and care.

His spirit is strong though I am sad.


Sunday, February 3, 2008

Blogroll Amnesty Day


While reading through some of the blogs I've subscribed to through Bloglines, I came across this interesting post by Abel Pharmboy at Terra Sigillata of Scienceblogs.

Now I'm subscribed to more than 200 different blogs and often scan through what others are saying, with more than half of them MS-related. I've also created a huge blogroll as an attempt to organize sources for myself and for readers who stumble across Brass and Ivory.

Until today, I was unaware of the now famous Blogroll Amnesty Day story as retold here by Jon Swift.

"The idea that links are the capital of the blogosphere seems so obvious that you would think an economist like Atrios of Eschaton would have realized it long ago. And as he is a progressive who has accumulated quite a bit of link wealth, you might also think he would be in favor of redistributing some of that wealth instead of just letting it trickle down. So when he announced last year that he was declaring February 3 Blogroll Amnesty Day, and other bloggers followed suit, I assumed he meant that he was opening his blogroll up to the masses. I sent him a polite email pointing out that his blog was on my blogroll and I would really appreciate it if he would add my blog to his. I never heard back from him.

When February 3 rolled around, many bloggers discovered to their horror that instead of adding new blogs to his blogroll he was throwing many off, including some bloggers who were his longtime friends. Blogroll Amnesty Day, it turned out, was a very Orwellian concept. Instead of granting amnesty to others he was granting amnesty to himself not to feel bad for hurting others feelings. Though Atrios has stubbornly refused to acknowledge that he made a mistake, some bloggers who initially joined him, backtracked."

In addition to encouraging the 'small' bloggers to liberally blogroll their comrades in the blogosphere, I'd like to request any readers of Brass and Ivory to consider adding me to their blogroll.

I have only ever requested two 'big blog' patient bloggers to add me to their patient-focused blogrolls. One accommodated me (thank you Trisha) and one never responded.

So I will ask here: if you are someone with MS or if you discuss patient-related issues, I ask that you might add me to your blogroll. And I suggest that you might want to subscribe to my feed through Bloglines to keep up with the growing community here.

Thank you.

Subscribe with Bloglines

Preparing for Your Doctor's Visit

Next week I have an appointment with my rheumatologist. So it's time to prepare.

1. I've already had blood drawn according to the standing order I have to test liver function and overall bloodcounts. While signing in at the Qwest lab, I requested that a copy of the report be sent to me at home. It arrived yesterday and sure enough...I'm still anemic (aargh), but my liver and kidneys are doing well.

One of the drugs I take for RA is methotrexate which is actually a chemotherapy drug, but at a much lower dose than is used for breast cancer. Patients with MS who use one of the interferon drugs must also have routine bloodwork done to test for liver function.

Like any overly organized person, I have an Excel spreadsheet file in which I enter the results from each bloodtest. This way I can easily compare and track any changes over time and discuss them with my doctor.

2. I've collected all my meds and calculated when each prescripton will expire. So now I know which meds I need new scripts for.

3. Since I always prepare a "fact sheet" before each visit, I'll need to do that now. I have created a separate Word file for each doctor's visit dating back to my MS diagnosis. They help me keep on track during the visit and help the doctor to know what's going on now and what I need.

Here's what my "fact sheet" looks like right now.


It really is easy to go prepared for your doctor's visit. Preparing a "fact sheet" also gives you a chance to think about all of your questions in advance, so that you don't forget to discuss something important during your limited time.

Saturday, February 2, 2008

Depression and Drugs - What do you take?

Depression is certainly an interesting topic, especially for those with multiple sclerosis. The disruption of neuro-communications in MS can cause depression. Dealing with a diagnosis can cause depression. The disease-modifying meds can contribute to depression. Being unable to enjoy favorite activities in the same way or fear of the future can contribute to depression. And.....

So are you depressed just thinking of all the possible reasons you might experience depression as a patient with MS? Please don't be because there are ways to tame the beast and find firm ground again.

Fellow MSers have continued the discussion on their blogs and have asked for folks to share their experiences with different medications taken for depression.

Please go visit Jim and Merelyme and help to add to the collective knowledge of those who have experienced depression. I did.

Friday, February 1, 2008

Get your Carnival Button here!!

After Shirl from Shirl's the Girl suggested that our Carnival of MS Bloggers needed it's very own logo/button, so I experimented a little.

And here it is...a button to add to your blog's sidebar.



To get your own button, please contact me and I will email you the code.

Thanks so much for your continued readership.