Showing posts with label Disability. Show all posts
Showing posts with label Disability. Show all posts

Wednesday, March 8, 2017

When To Get A Disabled Parking Placard


Handicapped parking is one of the more controversial issues in the multiple sclerosis (MS) community. Many people have mixed feelings about the need to park in designated parking spaces that offer some level of increased access to public and private facilities. The social stigma and lack of understanding from others can make the decision to obtain a disabled parking permit a difficult one.

While I’ve never been subject to insensitive comments — “but you don’t LOOK disabled” or “you really shouldn’t be parking there” — I do remember considering whether getting a permit might be a good idea or not. I had only been diagnosed with MS for about one year and was managing my limitations well, but I knew that it would be easier to get around if I had one.

Read this post in its entirety:
Why Should You Get a Disabled Parking Placard?

Tuesday, November 15, 2016

What is NEDA?

Since the first disease-modifying therapy (DMT) for multiple sclerosis (MS) was approved by the FDA in 1993, medications for MS have been developed to slow down the disease. Many have been shown in clinical studies to reduce the frequency of relapse and slow the accumulation of permanent disability.


As early as 2010, MS researchers began to suggest that rather than simply slowing down the disease, a clinical goal of therapy could be “freedom from disease activity.” The idea is that measuring the number of people with MS who can achieve freedom from disease activity could become a better gauge to determine therapeutic effectiveness. The concept is now referred to as “no evidence of disease activity,” or NEDA, for short.

What is NEDA?

While the definition of NEDA is evolving, “no evidence of disease activity” means exactly what is sounds like. A person with MS would show no signs of active disease — but this doesn’t mean that old symptoms or disability would disappear. For NEDA to occur, three conditions need to be met, the combination of which is sometimes called NEDA3.

  • No clinical relapses or exacerbations
  • No Gd-enhancing (active) lesions and/or no new or newly-enlarging T2 lesions
  • No change in the neurological exam or confirmed disability progression

Note that these measures are focused primarily on inflammatory disease activity and do not readily capture other disease consequences, such as neurodegeneration. Researchers have suggested the addition of a fourth measure — brain volume loss— to provide a more comprehensive view of disease activity and progression. This new criteria is called NEDA4.

Read this post in it entirety:
'No Evidence of Disease Activity' in MS: What is NEDA, Anyway?

Tuesday, October 25, 2016

Lifestyle Choices Associated With Less MS Disability

How do lifestyle, medication, and demographics affect people with multiple sclerosis? Answers to this question are the focus of international, internet-based research conducted by George Jelinek, M.D., and his team from the University of Melbourne, Australia.


In 2012, the research team collected baseline data for the Health Outcomes and Lifestyle Interventions in a Sample of people with Multiple Sclerosis (HOLISM) study. Participants from 57 countries were recruited through social media leveraging MS blogs, forums, Facebook, Twitter, international MS societies, and the primary researcher’s website, https://overcomingms.org. The HOLISM study provides a snapshot of current lifestyle and risk-modifying behaviors of a large international group of people with MS, as well as an ongoing platform for analyzing the association between these factors and disease progression.

Researchers have been analyzing the data collected in 2012 from approximately 3,000 people living with MS and publishing the results in individual articles. Those published to date are listed below. The original research plan includes a 5-year follow-up survey which would allow for comparison of longitudinal data. Updates on the status of that survey are unavailable. This latest article focuses on the associations of lifestyle, medication, and socio-demographic factors with disability in 2,469 people with any form of MS.

Read this post in its entirety:
Lifestyle Choices Associated With Less MS Disability and Fewer Relapses

Friday, October 30, 2015

Invisible MS Symptoms Mask Disabiltiy

MS is such an invisible disease. Very few of the symptoms can be seen or detected by others, and only if they are really paying attention, they may notice tremors, inability to walk, balance impairment, speech problems, or bladder/bowel issues. Many MS symptoms cannot be seen, such as pain, spasticity, numbness, itchiness, fatigue, vision problems, dizziness, cognitive problems, or emotional changes.

Most of the time I do not look disabled. I am blessed to be able to move around easily, only getting noticeably fatigued with severe heat or exertion. Symptoms such as spasticity or pain respond to medication, exercise, and rest. Very rarely have I lost bladder control in public and even then I was able to go home to get cleaned up and change clothes.

To look at me, you can’t tell that sensation is diminished in my feet and ankles. My proprioception is affected and I dare not stand with my feet together and close my eyes for risk of losing my balance and falling. I am careful how I place my feet on the ground to avoid the ‘kissing the sidewalk’ symptom which I’ve experienced on a number of occasions. Those face plants are no fun and can cause extreme embarrassment and pain.

When invisible symptoms are hard for others to see...or hear.

Last weekend one of my invisible symptoms - impaired balance - caused a public disruption. I was in the airport in Newark, New Jersey, when TSA agents at the security checkpoint repeatedly asked me to stand in the body scanner machine. I’m not sure what went wrong the very first time I stood there. But in repeated attempts in the machine, the agents complained that either my feet were not far enough apart, or my hands weren’t high enough, or I wobbled which made the image blurry.

Read this post in its entirety:
Invisible MS Symptoms Can Cause Frustration and Mask Disability

Friday, September 26, 2014

September 2014 Round-Up of MS News and Research

  • Melatonin supplementation may improve quality of life in MS patients
  • Actemra safely used in patient diagnosed with MS and RA
  • Long-term disability may be predicted by evoked potentials in 20 year MS study
  • Other studies of interest  
Read this post in its entirety:
Hot Topics and MS Research News for September 2014

Thursday, June 13, 2013

Carnival of MS Bloggers #143

Welcome to the Carnival of MS Bloggers, a bi-weekly compendium of thoughts and experiences shared by those living with multiple sclerosis.

by Annettia at My Life According to MS

I still have days where I forget about my new reality.  I guess sometimes it is quite easy for me to forget.  I mean, minus the bone-numbing fatigue and the almost peeing in my pants at least once a day and the excruciating nerve pain I really can forget that I have different abilities.
I mean, I guess that’s expected, right?  I am still considered a newbie…I think.
So, sometimes I forget about my ability status.

Until I am reminded…

Usually by that cold, hard, deep blue rear-view mirror placard I keep in my purse.
This recently happened to me.  I’ve been feeling quite “normal” whatever that means.  Then this week it was a tad humid and I’m kind of fighting a cold or allergies or something.  That always messes with my abilities.  Then it was a bit warm at work.  And I had to walk quickly.  And I started to feel off…

I always start to get a little bit scared and worried when that feeling happens.  You know, that feeling where my legs get a little weak.  And this isn’t the good weak like I just saw my crush walking toward me.  This is the weak where I may not be able to walk to my car after work.  Or the kind of weak where I may need my mom to wheel me out of Target in the shopping cart.  Or the kind of weak where I have to find a seat in the middle of a store and rest for a bit before I move on.

Then, the unthinkable happened.  I went to lunch with my work team to celebrate a coworkers baby.  My supervisor sat right next to me. 

Now, remember, I keep my handicap placard in my purse in case I’m ever not driving and I need it.

I am normally very aware of the bright blue placard in my purse and do a fabulous job at hiding it from people that do not yet know of its existence.
Until this day.

Oh yeah, I totally forgot that I was with an entire TEAM of people that are not yet aware of my ability status.  And I am not yet ready to inform this team of people.  And my supervisor was right next to me.

As I was shuffling through the contents of my purse looking for my wallet, my cold, hard, blue placard found its way to the top of my purse and poked its head out of the zipper.  I noticed my supervisor discreetly glance at my purse right at that moment.
I think I was found out.

But she didn’t say a word to me.
We are all therapists!  Come on.  What would she say?  “Why are you a cripple?”  Or, “You don’t look like you need that!”  I doubt any of those words would come out of her mouth.

But I still felt that fear.
I made it through the rest of the day without any other incidences involving my ability status and actually forgot about the entire scenario until I was driving home that evening. 
That’s when it hit me.
I have a disability.
I honestly, truly, 100% have a permanent disability.

What. The. Hell.
And cue the uncontrollable tears. 

How do I forget these things?  It’s not like MS is easy to forget.  Especially when it pervades every single fragment of my life.  It’s not as if MS is something that just fades into the distance and can easily be forgotten.  It’s not like I don’t wake up every single morning wondering if this will be the day when my next relapse hits or the day where my legs decide to not work again or the day my eyes decide to develop optic neuritis.

But the fact of the matter is…I often forget.
Until I am reminded by that cold, hard, blue truth.
I think I would forget more actually, without that placard.
Maybe I have a lesion on that part of my brain that should remember about my disability!

This concludes the 143rd edition of the Carnival.  The next Carnival of MS Bloggers will be hosted here on June 27, 2013. Please remember to submit a post (via email) from your blog of which you are particularly proud, or which you simply want to share, by noon on Tuesday, June 25, 2013.

Friday, July 6, 2012

Carnival of MS Bloggers #118

Welcome to the Carnival of MS Bloggers, a bi-weekly compendium of thoughts and experiences shared by those living with multiple sclerosis.

MS in the Movies, Best and Worse Things to Do After Diagnosis

by Thomas at BiPolar, MS, and as handsome as ever

You know, there are days when you think you're doing real well with these disorders. This morning I was up early, shared breakfast with my wife, sent her on her way, and then did some reading. Following a chapter of a Buffy the Vampire Slayer story (yes, I enjoy the classics), I did my stretches, exercises, and then hit the road for a mile walk, headphones and all. Back home, I grabbed the newspaper, plopped on the couch, opened the paper and immediately fell asleep for one hour. This set back all other planned activities. Yesterday MS/BP let me ride my bike to run errands, then work in the yard, and get a lot of reading done, including Chris Matthews' book on JFK. Thought I could get two days in a row. Silly MS boy. Now since I'm all messed up and foggy as a London night, I'll try this.

Let's go to the movies!

It's Tuesday as I write this and I usually take in a flick today at one of the local movie houses. It's also two dollar popcorn day, and if the person taking the money and giving you your ticket is "of a certain age", I can squeeze in as a senior. Once you hit 55, and have a pension to live on, the words "early bird special" start coming out of your mouth. So over this summer I've seen everything from Prometheus to Abraham Lincoln, Vampire Slayer. I'll leave reviews of those epics to others, but just a note to the Abe Lincoln producers - please remember to keep that mole on his face all the way through the film, and by the way, during his Presidency, he had two other kids aside from Willie. I know, I know it's all made up. Alas, that's where some kids get their history from.

Anyway, below is a list of movies (and TV show) that featured a character who was either diagnosed bipolar or with MS. No one would ever figure on someone who had both, right?

Bipolar disorder: Splendor in the Grass (1961), A Woman Under the Influence (1974), Mr. Jones (1993), Michael Clayton (2007), Observe and Report (2009), The Informant! (2009), Shine (1996), 3 (2012), Homeland (TV) (2012), Lust for Life (1956), Frances (1982), Cobb (1994), Call Me Anna (1990), A Fine Madness (1966), Bulworth (1998) (for the rap scene alone)

Multiple Sclerosis: Hillary and Jackie (1998), Duet for One (1986), The West Wing (TV) (1999)

Bipolar is winning the race for most characters, probably because if you need someone manic, you can get it, if you need someone depressed, eventually you'll get that. Now these lists are not complete certainly and are from various sources around the web. You can find most if not all at Netflix or Amazon. I have seen some of these films and I intend to see more, but here's the one I'd like to talk about:

Duet for One. This is a small film, and is really based on the life of Jacqueline du Pre', so I guess you can watch either of the MS films noted here and get the same idea (See, it's not that Hillary and not that Jackie - it's the du Pre' sisters, Hillary and Jackie). Anyway, Julie Andrews was nominated for a Golden Globe for her performance as a concert violinist who contracts MS, and the movie is about how the decisions of her life after diagnosis affect those around her. You also get to see Julie undress, have sex with Liam Neeson, and say the F word a lot, which to a mind that still sees Mary Poppins and Maria from Sound of Music is a little disconcerting, but Ms. Andrews is a fine actress, and is supported by such greats as Max Von Sydow and Alan Bates who I think was in every British movie during the 70s and 80s.

But here's what bothered me. The character Ms. Andrews plays, Stephanie, constantly refers to herself as "a cripple." Now this movie was made in 1986, and since we're looking at 25 years ago, there were limited treatments, if any, and so she deteriorated at a faster pace, but a cripple? Perhaps I'm looking at the film (and before that a successful stage play) from too far away, or perhaps its a British thing.

But take a look at it yourself....

The whole thing is on You Tube. 10 parts but easy to follow.




Do you think we could ask Martin Sheen if he'd like to be President again? I'd rather have the guy with the MS than what we've got now on either side. Heck, we did pretty well with the guy in wheelchair. Oooops, no politics. Sorry. I'll be viewing Hillary and Jackie this week and will add some comments later.

Of course, these diseases are always good ones to flare up just when the story needs a push.

I'd like to close with a bit of dialogue from the film, this being said by Stephanie to her doctor.

"Sitting there year after year listening to miserable people like me tell you how the world does destroy them. Have you ever once felt anything like the pain they feel? All the despair, all the fear? You make your living from their suffering and you don't understand a shred of it. Anyone of us is more qualified to speak than you because we have been there. We're still there."

AKA-If you ain't got it, you don't get it. Other films? or TV shows?


by Marie Cooper of MS Renegade 

Although I am a relatively smart person, I can admit to having done some pretty dumb things in my life. A lot of the dumbest things came after finding out I had MS. I thought if I listed the top five, it might save someone from repeating my blunders.

Mistake #1: Not immediately making long-term financial plans.

I was eight weeks into a brand-new job in 2005 when I was hospitalized with transverse myelitis, which was followed by a diagnosis of MS. I should have looked into disability right away, even if I wasn’t ready. I should have learned everything I could have about it.

Instead, I went back to work way too soon and focused on keeping my job instead of maintaining my health.

Despite worsening symptoms that were seriously compromising my mobility and function, I kept pursuing a high-stress career that I was both good at and enjoyed. I ignored the handwriting on the wall regarding my own future.

After two frantic years of working 12-hour days, being on call 24/7, determined to prove that MS would not impact my performance, my position was eliminated and I was out of work. Before finding a new job had never been a problem. But things were complicated now. I couldn’t “pass” any more. Now I needed assistive devices, a cane or a walker or more frequently, a wheelchair, to get around. Huge red flag for hiring managers, although, of course, there is almost no way to prove that.

Two years have passed. Realistically, I am unlikely to ever return to the work force. I am just too sick. I have finally applied for disability, now that my savings are gone and I am in dire financial straits.

Mistake #2: Not immediately looking into more accessible housing.

I adore my cozy, 1930s seashore home. It is my dream house. I bought it completely on my own, with no help from anyone, and I have been inordinately proud of it. When we moved in I pulled up ratty old carpet, painted, plastered, fixed, planted, you name it. It is a charming place, full of sunshine and color, where guests settle in and are reluctant to leave because it is so comfy.

I used to be able to blow through the house in an hour, vacuuming, dusting, mopping. While running a few loads of laundry. While setting the sprinkler out for the garden. While dragging garbage out to the garage.

I never anticipated that one day it would take monumental effort to get up the three small steps from the back door to the kitchen. I can no longer do stairs. Or clean the house. Or dig in the garden. Or paint or do any of the things I so reveled in when I bought my house. I, quite simply, cannot take care of it anymore.

If I had made plans early on to move to a smaller home or apartment, one that would be easy to clean and could accommodate my wheelchair, my life would be so much simpler. Yes, I will miss my house and mourn it forever. But the stress of trying to maintain it is sucking the life out of me. And now that the market is horrendous, I will be lucky to get any equity out of it at all.

Mistake #3: Not having a frank discussion with my children about my illness in the beginning.

I have four grown children. They are good people with good hearts and I know they love me. But they are really struggling with accepting the harsh reality of how sick I am. I have done both them and myself a disservice by not forcing us all in the beginning to sit down and talk about what MS is, what might happen and what we were going to do about it. I have always been The One In Charge, strong, bossy, doing it all. My husband died when the kids were little and I have misguidedly tried to shield them from pain ever since. By pretending I was fine, by acting as though there was nothing wrong, what I’ve done has caused even more pain.

So do whatever you have to in order to get your family on the same page and to an understanding of the potential progression of the disease. You might never get to a really bad place, but being prepared together is so important.

Mistake #4: Not taking people up on their offers to help.

My amazing friends and my wonderful sister have stood by me for decades through sorrow and joy. And through MS. They were there for me from that first hospitalization. Always, always, always offering help. “What can I do?” they would ask. And what have I replied? “Oh, nothing, I’m good.” I have said this when I am up to my eyeballs in laundry, dishes and housework that was getting harder and harder for me to do.

It has taken me years to finally admit I need help. And lots of it. I am incredibly lucky that everyone is still around offering, because those offers do tend to fade as time goes on and people tire of asking when they are repeatedly turned away.

Mistake #5: Not taking care of myself.

I found out I had MS. Did I start eating really wholesome food? Did I do whatever exercise plan fit my abilities? Did I take my myriad of medications regularly and carefully? Did I rest and avoid stress as much as possible? Did I make sure I got plenty of sunshine and fresh air? Did I force myself to get out and socialize so I wouldn't get depressed?

No. No, no, no, no and no.

I kept working incredibly stressful jobs and hours. I did not focus on nutrition. I swam for a while, until I broke my shoulder. But when I couldn’t swim any more, I did not look for an alternate way of staying fit. I avoided friends and stayed in my room, in my bed, with the shades drawn. Medication?!? Tuh, (I spit on the floor), I don’t need no stinkin’ medication.

That is how you spell D. E. N. I. A. L. With some stupidity and stubbornness thrown in. Yeah, really helpful coping mechanisms.

BOTTOM LINE: You don’t need to panic, but do yourself a favor and make plans. You might never need to use them, but get your safety nets in place. My denial has cost me dearly.

by
Marie Cooper of MS Renegade

As I noted in last month’s post, the mistakes I made since being diagnosed with MS were all pretty big and dramatic. The best things I have done since diagnosis are mostly small and practical, banal even, but they helped all the same.

Best Thing #1: Writing my blogs 

Hands down, blogging is the best thing I’ve ever done for myself, period.

I have been writing since I was old enough to know what it meant, but I never made the time or had the courage to put it out there or try to have anything published.

Then came blogging. I had been thinking about writing a blog for a while, but I was really apprehensive. I took my time, did a lot of preparation and then, nervously, took the leap.

Well, I have had the best time writing these blogs! My readers are utterly wonderful and many have become true friends. I have received feedback that is so touching, so kind and so encouraging it has been a real gift.

My point here is, do what you love. You deserve it. It’s time. When we have a chronic illness, it is easy to fall into a life that is limited. We don’t feel well and everything is an effort. But try and ask yourself, what is the passion that you have been too busy for? This is the chance to cultivate the things that are most meaningful to you.

Best Thing #2: I acknowledge what my body is telling me. 

Me? Listen to my body?!? Hahahahahahahaha. The only thing I ever listened to was the voice in my head that ran persistently into the future, telling me all the things I had to do. It. Never. Stopped. For. One. Minute. Then came MS.

In the beginning, I ignored my symptoms. I DEFIED them. I kept working, cleaning, shopping, doing, doing, doing. And I paid the price with regular relapses, needing a course of IV steroids to get me functioning again. I had more and more residual deficits each time. It took forever, but I finally allowed myself to respect the fact that I needed to listen for cues and anticipate my needs before they got to a crisis point.

Best Thing # 3: My “overbed” table

Go ahead, laugh. It is, after my laptop, my most treasured possession in the world. After my diagnosis with MS, I was juggling my entire life on my bed and nightstand. Juggling unsuccessfully, I might add. So a friend suggested getting “one of those tables like they have in the hospital.” I am a nurse and I have seen unspeakably disgusting things on bedside tables. I can cope with these things professionally. But I certainly didn’t want those memories lingering near my own bed.

So I resisted. And I spilled things and lost things and sat on things because my bed was a disorganized mess. In desperation, I priced what are called “overbed” tables. I was delighted to find they had a different name: laptop tables!! Well, these didn’t conjure up memories of basins or bedpans for me. What’s more, they were reasonably priced. So I bought one. And I love, love, love it.

It has a tilt top side for my laptop, a solid side for books, cups, plates, etc., and wheels that allow it to be pushed out of the way. The wheels are probably the weakest link as they will not roll over anything thicker than a human hair, but that is just a quibble. I stitched up a big tote bag with half a dozen pockets that hangs over the side of the table to hold my knitting, my iPod, my mobile phone, CDs, pens and notepads. It is like another limb.

Best Thing #4: Reach-y thingies

Whether because of the numbness and weakness in my hands or because I am simply clumsy, I do not know. I just know I drop and/or knock over everything. And, because of being so spastic and weak, I have the darndest time picking up the things I have pitched to the floor.

It took years before it occurred to me, but with a lightning strike of brilliance (yes, that is sarcasm), I finally bought several reach-y thingies. I do believe that is the technical name for them. [Note: the technical name is reachers.]

I bought ones that fold in half for the kitchen and bedroom, and that have wide, rubberized tips so I can pick up a variety of things. For the den, where I sew, (this was extra brilliant) I bought one with a magnetized tip because I am sick of playing 500 pick-up with the cups of pins I am perpetually spilling. Voila! Now all I have to do when I need a pin is stick my magnetized reacher on the floor and I come up with a dozen. I usually come up with a dozen other things as well, but we won’t talk about that.

Best Thing #5: Admitting I have MS

Crazy, huh? That having MS would be on any sort of “Best Things” list? Having MS certainly isn’t the best of anything.

I resisted the MS label for a long, long time. Denial is a great protective mechanism for a while. It is a good place to hide while the shock registers in your brain. But, when you’re in it, it is really hard to discern when denial goes from protective to destructive. For me, it was damaging when I wasn’t taking care of myself or accepting help because I refused to accept that I was sick. MS has no tolerance for not taking care of yourself. It is a punishing disease that punishes you even more if you disregard it. By admitting I have it, I am free to take better care of myself.

That is the uniting theme here in my Five Best Things – do what is best for you. What is best to make your life simpler, happier, healthier. I am not a fan of the saying, “If life gives you lemons, make lemonade.” Life is hard enough at the best of times. My opinion is, if life gives you lemons then you have too many dang lemons. And I don’t even like lemonade. But we are stuck with this disease and taking good care of ourselves is the best way to cope. I suppose that could be considered a form of making lemonade out of lemons. Although if I have to make something, then what I’d really like is lemon vodka. :)


This concludes the 118th edition of the Carnival.  The next Carnival of MS Bloggers will be hosted here on July 19, 2012. Please remember to submit a post (via email) from your blog of which you are particularly proud, or which you simply want to share, by noon on Tuesday, July 17, 2012.


Thank you.

Wednesday, December 14, 2011

Physical Disability and MS Progression

One of the dreaded words used in relation to multiple sclerosis is PROGRESSION. Much of what we do and hope for is a lack of disease progression over time. It is the reason why we incorporate disease-modifying drugs into our treatment regimen and the reason we hope to limit the occurrence of new symptoms and/or relapses.

When I think of the term progression, a musical composition comes to mind (an obvious connection for a musician to make). However, progression in multiple sclerosis is not like typical tonal progression in a musical composition. In music, chord progressions will have a resolution. There will be a cadence and a well-defined move from one chord to another. Chord progressions are found throughout the composition, many of them repeated several times.

Modulations of keys within a piece will have a point at which you are finally aware that you are no longer in the original key but a new one. When analyzing a piece of music, a modulation will prompt you to look back and ponder where the hints of the new key began and where remnants of the old key no longer appear. I think that progression in MS is more like that musical modulation. Perhaps it happens before you are even aware that it has definitely occurred.


Read this post in its entirety:

Evaluating the Progression of MS: Physical Disability

Thursday, October 27, 2011

Carnival of MS Bloggers #100

Welcome to the Carnival of MS Bloggers, a bi-weekly compendium of thoughts and experiences shared by those living with multiple sclerosis.

Living Fiercely, Sexy Limps, S and M or MS?, Acceptance

by silver lining of ladeedah-msandlife

My first thought when I got diagnosed with multiple sclerosis in March was, how am I going to tell my mom - my loving, high blood-pressured, easy to stress out mom? I want to keep her calm and her blood pressure low.

She knows I have medical stuff going on, I had to cancel my Spring Break plans to go home because the doctors said I am not fully diagnosed although it looks like M.S. and I'm not medicated also travel can be stressful on M.S. They want to do another MRI. So she's waiting for more medical answers about what's going on with me. Then I got the final diagnosis.

I was nervous about telling her. She's gonna be shocked and upset, it doesn't run in the family. This will be weird news and difficult to share.

One thing about MS it messes up my memory and I get words mixed up often. I told a friend the doctor prescribed me Aveeno. After her laughing hysterically she corrected me, “Aveeno is bath soap, you mean Avonex.”

When I did tell my mom I was prepared with a friends suggestion to tell her all the help that's provided and the good things. That will help keep her calm. My friend and I practiced and I got to a point where I felt that my delivery of the news would go well. I call her. Deep breath, I can do this. I had a pleasant, calm tone, made fun small talk for awhile and then decided I was ready to calmly tell her.

“Now I finally know why I'm tired all the time and keep running into walls. I've been diagnosed with S&M”...shocked I realized what I said.

The mind has the ability to go 100 miles an hour in analyzing, calculating, weighing ratio's, outcomes and carefully planning how to get through a crash landing like this. The mind can think multidimensional novel chapters in nanoseconds. I ran through several options of how to correct what I said without drawing attention to it upsetting my Southern Christian, quiet mom who sings in the church choir.

Gosh, out of all the people I make this mess up to. She was so quiet about it I thought, whew, she doesn't know what S&M is. I decided to correct it by saying the things I practiced with my friend and end the sentence correctly in same calm tone rather than correcting my mistake which would bring attention to it and then having to talk about cognitive challenges with M.S.

So I continue, “and it's OK. There are support groups, community and lots of help with ” [remember, remember, think, M&S runs through my head, then I mentally run through it again dropping the &. ] “M.S.” It's amazing I could do that much thinking while saying the sentence, so no pause before saying the word. I said it smoothly.

Now what can I tell her next, oh the books I have read about M.S. “There are many informative books at the library that talk about cures, treatments and living life with it.” Then suddenly I remember a scene from the original 9-5 movie when the newly divorced character played by Jane Fonda sees her x husband and to show how much she's changed and is a different woman, she states “...now I'm into M&M's,” not really knowing what she's talking about.

Remembering this scene makes me want to laugh. I feel it in my throat like a slight vibration, I swallow and try to suppress it. In the suppression of laughter and continuing to speak my voice gets tight and a little higher pitched. I can feel the tickle of laughter tempting my throat as I try to continue with my calm soothing attempt and say, “there are friends, people to call and web sties.” My voice is noticeable different. What if she thinks I'm really upset and about to cry. Darn my plan to keep her and me at this point calm is not going as smoothly as I practiced with my friend. Trying to suppress the laughter causes me stress, telling her I have MS is stressful and stress is bad for M&M's...I mean M.S.

OK reclaim my calmness and confidence that this is going OK.

“My life isn't over, it's just changing. It will be OK.”


by Mary K. Mennenga

To see the person
Who isn't willing to quit or given up
On living life, hope and love
Life is about
Making the most out of what I've got to work with
It's not about what I can no longer do
Instead it's learning new ways of working within the limitations
Living life has brought to all of us
Pride is a force that will need to be dealt with
It's one of the things that can defeat anyone
Remember I'm are still in control of my choices
Will I make mistakes of course that's how most learning gets done!
All I ask is your understanding that
If the reason you're helping is because you think you have to?
That kind of support feels more like pity to me
Instead of being something you want to do with me

Honestly pity is just another form of guilt
That has nothing to do with me


by Kim Dolce of Doc, It Hurts When I Do This...

Long before we girls leave the crib, we sense that boys watch the way we move.

Once we become ambulatory the game intensifies. Puberty attaches language to this preoccupation as girls learn whether guys are leg men, butt-watchers, or hypnotized by hips. In adulthood, women discover the power to influence an admirer with a simple movement. We choreograph our own signature dance. Fully in control of our youthful bodies, we emulate the panther, the gazelle, our favorite Motown group, or in a goofy moment, a decrepit great uncle.

Developing MS is a real game-changer. When I added foot drop to my choreography, I felt clumsy and unattractive. Augmenting my routine with a cane was the finishing blow; a cane did well by Fred Astaire and July Garland, but I don’t sing “Swanee” or tap dance on ceilings. I gave up on grace and worried about tripping or falling. My dance morphed from jazzy Gwen Verdon to Chevy Chase doing Gerald Ford. Convinced that men observed this with either sympathy or disgust, I abandoned my desire to be desired.

One day, I noticed my husband, Mark, standing behind me beaming lasciviously.

“What are you looking at, you silly man,” I asked.

“You,” he said. “I love the way you walk.”

“Limp,” I corrected, “I don’t really just walk anymore.”

“It’s a geisha two-step,” he observed. “You take these feminine little mincing steps and then swing one hip. It makes your butt look great. You’re so hot.”

I peered suspiciously at his face, searching for irony. But he was still looking at my ass with that unmistakable gaze of desire.

He seemed to sense my overall low opinion of my physical affect in society. “I see how men look at you when we’re out in public,” he went on. “They can’t take their eyes off you. I know how men think, honey. You don’t even see it—and that’s the beauty of you.”

The geisha two-step. I do still have a dance. Maybe not the one I was hoping for, but it’ll do.


from erin jennifer griffin

after a rough week my friend, Lori, reminded me about patience today.

I realized this morning that I have been denying patience with myself.

a lot.

all the time, in fact.

Lori says “the opposite of patience is anger.”

that caught my attention. fast. goosebumps.

I started mulling this over and realized that I have been angry at my body for most of my life: there has always been something wrong with some thing God gave me.

I can count on both hands and feet the number of things I don’t like. from my nose to my toes.

and now, there’s even greater reason to lash out at my physical body: it hurts, it buzzes, it won’t move the way it used to move…or the way I want it to move.

my body is fighting back. at me. finally. and in a big way.

wow.

need to do something about this. my husband always asks me how I can see beauty in everything, everyone around me, in people I don’t even know, but not in myself?

I don’t have a good answer anymore.

intentions for the week: become my own thought watcher. interrupt when necessary. rest until it’s time to play. play until it’s time to rest. repeat. get out of God’s business.


by Nadja at Living! With MS

I still vividly remember a time during the first year after I was diagnosed where life was colorless-- all just a bunch of "what ifs" and struggle to survive. I also remember talking one day with my then husband, and realizing that I no longer had any real dreams or desires. Everything I did was somehow based in fear. I worked so I could pay my bills. I rested so I could be well enough to work, and I fought tooth and nail just to keep what I had--continually wondering if it was even worth the cost to my physical and mental health. He asked me about my bucket list and I was painfully aware that I didn't even have one.

Fast forward three years from that moment... I find myself in an entirely different state of mind. I work to live, but i don't live to work. I still work hard but I am prioritizing my activities. It can be all work all the time so now I go to aerial dance and fantasize about joining the circus. I have stopped saying no to every invitation and every activity outside of my job. I am about to turn 35 and I have a bucket list that is alive and well. My new priority, having fun doing things I love.

Last night I crossed a new item off my bucket list when I performed my first aerial dance routine. When I came home and looked at the photos, I told my roommate, "I look fierce." I love feeling like a bad ass :) If MS has taught me nothing else, "Carpe Diem."


This concludes the 100th edition of the Carnival.

The next Carnival of MS Bloggers will be hosted here on November 10, 2011. Please remember to submit a post (via email) from your blog of which you are particularly proud, or which you simply want to share, by noon on Tuesday, November 8, 2011.

Thank you.

Thursday, July 29, 2010

Carnival of MS Bloggers #68

Welcome to the Carnival of MS Bloggers, a bi-weekly compendium of thoughts and experiences shared by those living with multiple sclerosis.

Takes A Village and the Americans with Disabilities Act


There are always at least two ways to do everything. Right or wrong. Good or bad. Alone or with others.

I like to do things with others. In fact, I am certain that my life is better because of all the people in it. I can say with certainty that as a person with a disability, my life is also easier because of all the people in it.

If I need help, someone is there to help. If I need someone to talk to, someone is there to listen. If I need a laugh, someone is there to play with or share a joke. When I am there to listen to someone else, than I know that I am of value to another person.

Having people in your life and being involved with others is a great reminder that you are alive and worthwhile. It can also help one forget about their troubles for awhile and that is always a good thing.

I recently read an article about isolation (InsideMS /Healthy Living / Isolation) that was written by my friend Alison Dale. It turns out that isolation is a pretty big problem in our MS community and is often a problem for anyone living with a chronic condition. I am guessing that it is a problem for many people without a chronic condition as well. (Isolation can lead to depression and that can be a serious problem. If you or someone you know suffers from depression, please get help.)

There are many reasons why and how a person becomes isolated. Some may have to do with physical limitations or disability. Some with fatigue and sometimes it is just the belief that no one understands or cares. Whatever the reason, isolation means being alone and being alone is no way too spend all of your time.

If you are alone and don’t want to be, do something about it. Call a friend and invite them over. Go to church or temple and find ways to get involved there. Join a club or service organization. Volunteer. There are hundreds of ways to get involved with others and millions of nice, caring people in the world. Finding them is not difficult. It just requires a little initiative.

If you are not a likable person, become one. Learn to ask questions of and about others and listen to their answers. Practice gratitude. Say hello to strangers and learn to smile. You will get back what you put out and will soon find that you have created your own community.

If you are not alone, go find someone who is. Make a difference in someone else’s life. You will both be glad that you did.

Life is better when you have people to share it with. For some people that may mean marriage or family. For others, it may mean friends or belonging to a group.

Having a full, rich, meaningful life requires people to be in it. In my case, it takes (or at least I have) a village.

Participate. Make a difference. Live a life that matters.




MS Activists Attending the White House ADA 20th Anniversary Celebration (left to right): Bill MacNally of Minnesota, Patrick Vanderpool of New York, Channing Barker of Oklahoma, and Jackie Jackson of New Jersey


(left to right) MS activists Channing Barker of Oklahoma, Patrick Vanderpool of New York, Shawn O'Neail, Jackie Jackson of New Jersey, Bill MacNally of Minnesota, and Shahieda DaSilva of New Jersey

On July 26, five MS activists from around the country were invited to the White House to celebrate the 20th anniversary of the Americans with Disabilities Act (ADA) being signed into law. The ADA established a clear and comprehensive national mandate for the elimination of discrimination against individuals with disabilities, guaranteeing equal opportunity for individuals living with disabilities in public accommodations, employment, transportation, state and local government services, and telecommunications.

The invited MS activists were able to hear President Obama in his remarks give due credit to the grassroots origin of the historic law, stating that “It began when Americans no longer saw their own disabilities as a barrier to their success, and set out to tear down the physical and social barriers that were.” Click here to view the full video or read the transcripts of the ceremony.

President Obama also shared his personal experience and the strength of First Lady Michelle Obama’s father, who was diagnosed with MS yet never missed a day of work and kept moving forward (viewable at approximately minute 33 of the full video). Ongoing efforts to ensure that the ADA realizes its full potential were also highlighted. These efforts include newly issued regulations from the Department of Justice protecting disability-based discrimination and requiring all new buildings to be compliant with 2010 accessibility standards; upcoming rules that will promote the accessibility of websites; and the launch of the Year of Community Living initiative to uphold the principles of the Olmstead court decision and community-based care.

The celebration ceremony concluded with President Obama signing an Executive Order that establishes the federal government as a model employer of individuals living with disabilities—with the goals of better recruitment, training, and retention.


President Obama at the ADA 20th Anniversary Celebration


MS activists Channing Barker and Patrick Vanderpool with Senator Tom Harkin (IA)


by Trevis Gleason

I’m not going to lie to you. I began writing this blog over the weekend and it was supposed to be posted on Monday. I’ve had a very difficult time trying to find the right angle to address this week’s 20th anniversary of the Americans With Disabilities Act (ADA).

There can be no doubt that the law has changed the very face of cities in which I’ve lived, sites I’ve frequented, and constructions projects with which I’ve been involved. I have also seen how non-compliance can adversely affect people more severely impacted with mobility issues than myself.

How, though, have the pages of this important legislation, now two decades old, had an impact on me?

I remember living in New England back in the 1980s, when our nephew would visit in his wheelchair, and how difficult old buildings and curbs without cut-outs could be to navigate. We learned to look at things with a whole new eye, a “less-able” eye (I should thank Jason for that opportunity. It has paid dividends on the dividends!).

I have also seen utter indigence on the part of many when shortcomings are pointed out in construction plans or when costly accommodations must be made – hell, they needn’t even be costly to ruffle some feathers.

I’ve only ever worked for one company that would have been considered large enough (some subsidiaries are even designed to be too small) to be required to comply with ADA regulations.

At this point in this piece, I should point out that I haven’t really had much need for the accommodations provided in ADA. Quite frankly, the days that I’m in that much need, I’m not likely to leave the house anyway…

But I do acknowledge that many things I have benefited from wouldn’t have been there were it not for the ADA, even if they’re not actually in the regulations.

Would cities really have concentrated so much on para-transit? Would everyone else in my community give off to the person who parks in a disabled space without sticker or need? Would the community even see as many people using walkers and scooters and chairs were it not for a 20-year old law which has made it easier for them to live a life out in the town?

I don’t know, I don’t really know, how my life has been directly impacted by ADA. Possibly many of you feel the same way, as a number of us have been diagnosed with multiple sclerosis far fewer than 20 years.

Maybe that’s the beauty of such a law; it has changed the very fabric of our country to the point where all of the changes begin to feel like the norm.

As we take a few moments to reflect on a law that (know it or not) has changed the country for all of us, I’d like to know how the ADA has changed your community, your life… your life with MS.

Wishing you and your family the best of health.
Cheers,
Trevis


This concludes the 68th edition of the Carnival.

The next Carnival of MS Bloggers will be hosted here on August 12, 2010. Please remember to submit a post (via email) from your blog of which you are particularly proud, or which you simply want to share, by noon on Tuesday, August 10, 2010.

Thank you.

Comments for this post.

Thursday, May 20, 2010

Carnival of MS Bloggers #63

Welcome to the Carnival of MS Bloggers, a bi-weekly compendium of thoughts and experiences shared by those living with multiple sclerosis.

Disability, Ability, Physiatrists, and Determination

Am I Really Disabled?
by Jennifer Digmann

Sounds like such a stupid question. Me, the one living with Multiple Sclerosis for the last nearly 13 years, but almost every morning I wake up thinking, “Just give me a second. I’ll jump out of bed and get moving.” Silly right? But, my dreams play a small part in this deluded thought. Stupid dreams! I still walk in them, how deceptive and unfair is that?

Since I met Dan, I have never walked.  But in my dreams, we often walk together into crazy, nonsensical adventure all of the time – hey, dreams don’t have to, and trust me, mine don’t, make sense. And I guess it’s good that I still walk in them because it reminds me what I’m fighting for. I believe, I HAVE to believe, I will walk again!

But am I really disabled?

You’d think, the wheelchair or the reality I can no longer roll over in bed, or get to toilet without help might tell me. But, un-uh. Still don’t see myself that way. As for those little blue wheelchair signs designating handicapped parking spots and restrooms, those are just signs. That’s not me!

This lack of acceptance, i.e. denial, might explain my constant frustration and frequent tearful outbursts when no one is looking. But those are mine to live with and deal with, and pity is certainly not acceptable or being asked for.

But again I ask, am I really disabled?

Recently, I was asked by the office of Student Disability Services to tell the Facilities Management staff at Central Michigan University how they could improve the handicap accessibility of their buildings. Guess that should’ve been a clue, but truly, it was the 2 women in wheelchairs I met that night that made me doubt the genuineness of my disability.

They were also providing the FM staff valuable feedback on building improvements. Only they were sharing stories of cruising their power chairs around campus, or through town, the daily difficulties of riding public transportation, or having to replace worn out wheels.

I couldn’t relate. After all, I ride in my van and can’t imagine driving my chair enough to wear out my wheel’s tread. Really, I’m only kind of disabled.

But when they started talking about getting stuck in the snow or having slippery wheels from said snow and about hard to open power assist doors. I started to relate.

Then the topic turned to the best handicap bathrooms on campus. And when we all knowingly exclaimed, “Library. Definitely the library.” It started to sink in. I was with my peers.

Sure my MS support group is full of people who understand this disease, but none of our regulars use a wheelchair. And Dan, he provides tremendous support and understanding. But it was in that room; with those women in wheelchairs that it began to be okay.

Yes, I really am disabled. And after not walking for the past 8 years, you are probably thinking, “Well duh! Finally.” But for the first time, I felt comfortable enough to say, “I am disabled.” (of course with the caveat, ”I make disabled look good!”)

And maybe now, I’ll even be okay with photos of me in my chair. Um … probably not. Call me vain, but I’m thinking I’ll still probably crop it out. :-)



She wasn’t shy.  Nor intimidated.  She walked up to me and gingerly picked up my cane which was leaning against the table.

“Don’t touch that” her mother said.

It’s OK” I replied.  “You can play with it” I said to the little girl.
From that moment on, my new friend didn’t leave my side.


Her name was Airyanna.  (I thought she said “Ariel”, like the mermaid) 
She was three-years old.  Cute as a button and wise beyond her years.

I showed Airy a couple of very lame tricks with my cane (I admit my repertoire is rather weak!) and she clapped & squealed with approval.

“I try” she said.  And she performed my “tricks” to perfection.
"I applauded for her…while thinking I really need to work on some new tricks.

Noticing her socks adorned with frogs, I said “I like your socks.
Can you jump like a frog?” She squatted like a frog and jumped several times.

Then she quickly turned to me and said “Your turn!”

“Oh, I can’t…”
“Yes you can.”
“No I ca…”
“Yes you can.  Try it.”

So I got down like a frog and made several “leaps,” all without losing my balance or spasticity tightening my legs like a department store mannequin.  Airy clapped with approval and said “See I told you you could do it.”

The kid was right.  Three-year old luck I figured.

Next, she hooked my cane around a chair and jumped over it.
“Your turn” she said.
“No, I can’t” I said.
“Yes you can.”
“No I can’t.  I have MS—a degenerative disease of the nervous syste…”  She interrupted “Yes you can.  Try it.”

She would hear nothing of my explanation of MS.

Having a vertical leap that can be measured in millimeters, I picked up my right leg and threw it over the cane.  Then I dragged my left foot over to complete my “jump.”

Airy clapped.  “See I told you you could do it” she exclaimed.
Isn’t it medication time I thought to myself?

I asked her to pass my cane as I wanted to walk and throw a dirty plate into the garbage bin which was about 10 feet away.

“You don’t need this” she said referring to my walking stick.
“Yes I do–I can’t walk witho….”
“Yes you can.”
“No, remember my MS?  The chronic disease?  Myelin sheath…”
“Yes you can.  Try.”

So, slowly but surely.  One foot in front of the other.  My arms out like I was walking the high wire, I made my way to the trash can.  Again, Airy applauded.  “See, I told you!”

Yep she did.  She told me I could do lots of things that I thought this friggin disease had stolen from me.  Who would have known there was no need to consult medical specialists with their wall full of diplomas.  No need to take pills with names I couldn’t pronounce.  Or undergo examinations & treatments costing thousands of dollars.

I only needed to talk to my new little friend, Airyanna.

Thanks kid for giving me some much needed confidence and restoring a little faith & dignity in myself.  The short time we shared together was just a couple of hours, but the impact you made on me will stay with me forever.

Class dismissed.



I get it. I do. You were diagnosed with MS and you are scared. You don't want to "end up in a wheelchair." (There are worse things.) You were just diagnosed in the last couple of years, maybe it was over 10 and you were doing just fine, thank you, but now your MS is acting up and you are searching for comfort, answers, help. Really, I feel for you. I've been there. Before the Internet, before cell phones and email, I've been there. My blog is meant to help you, comfort you, maybe answer a few questions. I also hope to show anyone who stops by that having MS doesn't define who you are. Life goes on.

That said, if you have been following my blog (and of course you have, AND of course you remember every story I've told...hahaha) then you know I have, after 20 years post-DX, claimed the title of secondary progressive MS. My neurologist, a few years ago, told me if I didn't go on Novantrone, that I would, "dwindle." (such a cute word, I still say I'm going to name my next dog that, "Here, Dwindle!")

My plan is to live my life with the support of a team of doctors. The draft seems never ending. I DO have my team captain, which is huge and I thank my lucky self-luminous gaseous spheroidal celestial bodies of great mass which produce energy by means of nuclear fusion reactions (stars) every day! But doctors retire, move away, my MS doctor jumped ship in 2004 and I my search has been ongoing for a replacement.

Now, I don't have to tell you that your MS Doc will be one of the most valuable relationships you can have., whether you were recently DX or were DX 30 years ago. Depending on your age, you will probably die with MS. (Not FROM it, but WITH it.) Yes, I said it and I'm sorry if no one else has told you that. But please, this is not necessarily a bad thing. IF you get on with life. Your MS Dr. should be the one to help you do that. Don't settle for anything less.

Sooo, taking my own advice, and I must since I live by "I never expect more of anyone than I do of myself," I have gone through some, er, how can I say this in a nice way, dumb ass neurologists. The most recent one was on my short list until she deserted me in an ICU, HER hospital's ICU, for days, while I was dealing with some virus or infection (one of the complications that CAN kill you courtesy of MS ) and the first time I saw her after my adventure to Hell and back, she had NO idea that I had been in HER ICU. (Had she returned my calls, messages or emails....) That Dr. fell off the list. Seattle is a big city, but how many neurologists can I dump before they see Diane coming and run the other way? (And FYI, doctors are notorious gossips!)

Sooo, my yearly appt. was approaching, I basically endure them, shove plastic brains under my shirt or act like a fool to try and get some laughs out of a boring and unnecessary meeting. I mean, I'm SPMS, there are no BIG PHARMA drugs for me, no surgeries or magic exercises. I have my chair, my walkers and canes, all the material needs are met. Only myelin repair can help me now---by way of a doctor appointment. You dig?

Now I was called out on this, I mean it was a breaking! (Yes, I'm showing my age, but at least I'm in the 90s now!) A woman, my age, DX 20 years like me, went ballistic when, after she told me I should go to her gay/MS support group, I said (and I SWEAR this was all I said!), "Why?"

Amazing how many times that small word has gotten me in such big trouble! (And, no, I am NEVER going to stop asking.)

This woman told me she wanted every new MS drug that came out (I couldn't believe she actually said it.) and "I am not going to quit fighting!" Game on. To which I replied with indignity, "You think I don't fight?" (My voice was only slightly raised.) After that she backed off, but became cold and obviously steaming, which led to a total melt-down against the passing by maintenance man and me. It was ugly. He and I were stunned, she stormed off, returned after about 15 minutes and apologized, he and I were like, "No problem. Difficult times right after you move in here, blah blah," and she split again in her scooter. He and I never spoke of it again.

But I hear YOU, some of my readers, yelling the same thing at me, thinking the same thing when I rant about the snake-oil drug dealers of MS Land. But, hear this: I do NOT discount you.

I don't have answers, mostly my own piecing together of MS information, I am fascinated by the whole journey we are on together. There are so many unknowns, so many possibilities, and this is why I consider MS an adventure. While I feel confident in my decisions, I could be completely wrong---I simply require proof that I am wrong.

Still reading? Bless you. Back to the point of this War and Peace with MS: My neurologist had been trying to (and this is all my perception) dump me off to another in a long line of worthless and border-insane physiatrists (a physiatrist: they are MDs who specialize in rehab and figuring out what your MS body could use help with. Some people with MS only have these as their MS Doc and they THINK they are neurologists---Nope, just MDs...if I had a dime for every person with MS I had to explain that to, well, I would be HALF as rich as the dimes from all those who never believed me!) , so I had no intention of seeing another one.

Two days, then again one day before my MS yearly chit-chat, I called to confirm the time. (A must do since my van ride there depends on accuracy.) Both calls confirmed A-OK. I had set the appt. TWO MONTHS ago. 4pm the day before appt. I get a call changing my time by TWO HOURS and MY DOCTOR! "Dr. XXX is unavailable." (sure) I argued the time and we debated the time until I got my same time back but with new Dr.; I later called back to confirm it was a neurologist and how to spell the name. Was this fate? Maybe this would be my NEW team member and I could dump Dr. XXX!! Drat! I wanted to dump her first. She never liked me after I called her out about taking money from a drug company to speak about their drug. (Silly, girl. I assured her not to feel bad, "You all do it."

Morning of appt., oh, remember how DR. XXX wasn't available? I called right back that day and after saying I was a new patient, yep, she was available. They also had NO record of me ever having an appt. with Dr. XXX---hahahaha, this was planned far in advance. ANYHOO, I start thinking about the name of the new neurologist and yep, it was that physiatrist who Dr. XXX had been pushing. You know what I hate? Lies. Attempts to manipulate me because I am deemed too dumb, or unable to fight back. BECAUSE---if they do it to me, then they will do it to my 103 year old aunt in a heartbeat. You know?

Okay, I choose to make this a good day, a good experience---I am in Fate's hands.

After a mix-up of my records (they had no idea what MEDICINES I was on! Good grief. "I am just a Temp." Fair enough. I finally got to meet Dr. ZZ "Everyone loves Dr. ZZ" That is another way of saying, "If YOU don't like her then something is wrong with you." Hold onto your Fez, I WUV HER! I have a new team member! Hooray! Now let me tell you why.

She was honest. She did not hesitate, to find the legally correct answers. She had (sit down) READ MY REPORTS! She even brought up my radial nerve palsy from 2005! She could finish my sentences, CORRECTLY. She agreed with me about all the hottest new and improved MS blugs. er, drugs. She looked me in the eye. Oh, man, my dream come true! She GETS it. And after I told her how I knew what Dr. XXX was doing and why (Because neurologists diagnose MS, they get the MRIs and try drugs on you; you MUST start there, but where I am now---all that is done. Unless a cure or myelin repair comes along, a neurologist has better things to do. That is the reality.) and Dr ZZ agreed with me and apologized that it wasn't handled better.

Also, she is so damn CUTE! She is disarming, and I am not easily disarmed. ("I will be bullet proof..." a song on the charts.)

Sigh. I was so relieved. Then! The best yet! I described my exercise program, my walking program, my goals, and she said and I quote, "You are doing all the right things." She was "impressed" with how well I was doing after 20yrs DX (and actually 40yrs my first symptoms began) and YEA! I am so empowered now and full speed ahead! No more quilt, no more doubts. I'm living with MS and moving forward.


A Parallel World
by Judy of Peace Be With You



A parallel world,
that is where I sometimes feel
MS has sent me.

Surely there can’t be
people who wake up knowing
it’s easy to move.

Was I one of those
who blithely took for granted
running down the stairs?


Then There Were Four
by Wendy Booker

In 1914 Ernest Shackleton posted a notice “Looking for willing and able bodied men to go on a perilous journey from which they may never return” Over a 1000 applied.

In 2002 I answered a similar notice. I was one of a handful of ‘applicants’ and so began my amazing journey to climb the highest mountain on each of the seven continents. I wasn’t a climber. I wasn’t an adventurer. I had never been higher than a few gentle mountains that make up part of the White Mountains of New Hampshire. I went with my father, I think I was ten.

But the call to attempt to go on a perilous journey of which I knew nothing but wanted to learn was too great and so with no experience in 2002 I went to Alaska to climb Denali. I did return but I was humbled. And thus began my new life…..

My journey was further complicated by the fact that unlike Shackleton’s able-bodied men, in 1998 I had been diagnosed with MS but that above all else was my very personal reason for attempting this mission. I wanted to see if I could climb with and for MS.

Mountaineering is unlike any other sport. It is a very solitary sport and a team effort both at once. The challenge is met by bringing together a clear, responsible decision as to what is the smart thing to do. The ego must be totally eliminated and the glory or self-adulation to reach the summit must be weighed by the total cost of what it takes to get there. As a friend so eloquently put it, “This is not a missed shot in a tennis game, there are no do overs. The ramifications of a single decision are enormous and the responsibility lies totally on and within the individual climber.” A poor decision not only affects the individual climber but also puts great risk on the people who must now give their own lives in order to save that person. A summit will only be recalled or glorified for a finite period of time. A poor decision on the way to that summit will carry a lifetime of regrets or take that life altogether.

It is all about individual choice. Reaching one’s personal boundary and recognizing that we have a responsibility to ourselves, those we care about, the people we are climbing with and to our personal mission. The hardest choice I have had to face in the 12 years I have been living with MS was to turn back from a summit attempt on Everest… twice. I have had to recognize that on Everest I reached my boundary- sustained life above 17,000 feet, where the air is painfully thin and took my body to a place where it couldn’t function with Multiple Sclerosis. My MS could not tolerate the lack of oxygen to the brain and the enormous daily temperature fluctuations on the mountain. Everyday while others on my team grew stronger I was getting weaker. I noticed new symptoms I had not had before as well as a severe increase of those I have lived with for years.

Sir Ernest Shackleton’s perilous adventure to Antarctica could have ended very differently then it did. Although the expedition failed because he did not reach the south pole, Shackleton triumphed over enormous odds to bring all 28 men safely home.

My mission has been to educate, motivate and encourage those facing MS that they too have the ability to take an amazing journey with their disease. They have the personal responsibility to get on a medication to make themselves the best they can possibly be to face the challenges of the mountain ahead. Just like an individual climber facing insurmountable odds, discomfort, fear, trepidations and perseverance, we with MS face this mountain every day. But only within ourselves do we hold the individual decision to push back, reach and recognize our limitations, challenge our hearts, minds and spirit and live a fulfilling life with and for MS. It is not an easy mission but I personally know it is fate that brought us here. Our spirit that will guide us through. And the rewards are like no other.
Like Sir Ernest Shackleton my mission ended very differently than I had expected. But I did not fail. I have attempted Everest twice. I took MS to the highest it would allow me to go. As the medical staff at base camp have documented, the bar has been set. I am a mountaineer, an adventurer, an explorer. And I’m not done yet.

Wendy, Safely back at Everest Base Camp
Climb On!


This concludes the 63rd edition of the Carnival.

The next Carnival of MS Bloggers will be hosted here on June 3, 2010. Please remember to submit a post (via email) from your blog of which you are particularly proud, or which you simply want to share, by noon on Tuesday, June 1, 2010.

Thank you.

Comments for this post.

Thursday, December 17, 2009

Carnival of MS Bloggers #51

Welcome to the Carnival of MS Bloggers, a bi-weekly compendium of thoughts and experiences shared by those living with multiple sclerosis.


The Elusive Diagnosis

My head spins. So many differing opinions, so many docs, so many shifting symptoms, so many labels, so many possible overlapping reasons, so many experimental protocols, just one me. Always just a smidge outside the box. I'm envious of those with neat tidy labels. Yet realize the label doesn't always come with a solution. My head spins.

My desk is full of journal articles and website print-outs. Some carefully read, highlighted, and pondered. Others awaiting good intentions to manifest into action. My bookmarks bar is full of folders with links -- antiviral protocols, antibiotic therapy, brain exercises, ccsvi. The new doc is better than most -- we've had a couple visits. She acknowledges that we need a specialist in a certain area that's not so common. She's stumped for now but promises to look around. Maybe both do our homework and reconvene again in three months? My head spins.

I've decided that after two years of denting my couch I'm diagnosing myself. Ok, so the two years were complicated with some surgery distractions, but still, I want a diagnosis. Yes, I definitely appear to have chronic neuroimmune wonk. Yes, wonk. That should suffice. Guess I should get a cpt code to go along with that.


12 Days Of Christmas 
by the talented Ms. Blindbeard

On the first day of Christmas my MS gave to me,
1 life time of misereeeee.

On the second day of Christmas my MS gave to me,
2 frozen feet,
and a life time of misereeee.

On the third day of Christmas my MS gave to me,
3 hours of sleep,
2 frozen feet, and a life time of misereeee.

On the fourth day of Christmas my MS gave to me,
4 stiff limbs,
3 hours of sleep, 2 frozen feet, and a life time of misereee.

On the fifth day of Christmas my MS gave to me,
5 itchy spots,
4 stiff limbs, 3 hours of sleep, 2 frozen feet, and a life time of misereee.

On the sixth day of Christmas my MS gave to me,
6 morning meds,
5 itchy spots, 4 stiff limbs, 3 hours of sleep, 2 frozen feet, and a life time of misereee.

On the seventh day of Christmas my MS gave to me,
7 night meds,
6 morning meds, 5 itchy spots, 4 stiff limbs, 3 hours of sleep, 2 frozen feet, and a life time of misereee.

On the eighth day of Christmas my MS gave to me,
8 new aches and pains,
7 night meds, 6 morning meds, 5 itchy spots, 4 stiff limbs, 3 hours of sleep, 2 frozen feet, and a life time of misereee.

On the ninth day of Christmas my MS gave to me,
9 assistive devices,
8 new aches and pains, 7 night meds, 6 morning meds, 5 itchy spots, 4 stiff limbs, 3 hours of sleep, 2 frozen feet, and a life time of misereee.

On the tenth day of Christmas my MS gave to me,
10 year old I can't keep up with,
9 assistive devices, 8 new aches and pains, 7 night meds, 6 morning meds, 5 itchy spots, 4 stiff limbs, 3 hours of sleep, 2 frozen feet, and a life time of misereee.

On the eleventh day of Christmas my MS gave to me,
11 jerks and twitches,
10 year old I can't keep up with, 9 assistive devices, 8 new aches and pains, 7 night meds, 6 morning meds, 5 itchy spots, 4 stiff limbs, 3 hours of sleep, 2 frozen feet, and a lifetime of misereee.

On the twelfth day of Christmas my MS gave to me,
12 things I can't remember,
11 jerks and twitches, 10 year old I can't keep up with, 9 assistive devices, 8 new aches and pains, 7 night meds, 6 morning meds, 5 itchy spots, 4 stiff limbs, 3 hours of sleep, 2 frozen feet, and a life time of misereee.



I love my nephews and I love my brother and sister-in-law. In fact, I am thrilled that I was able to spend some quality time with them this week after the previously-mentioned funeral. I don't get to see my brother's family but in a blue moon of blue moons (it seems).

I have had fun...but I am beyond exhausted. Honestly, I wonder how exactly folks with MS deal with having active and energetic families.

One of the things which really disturbed me the most during the first years after diagnosis was my concern and fear as to how I could ever have my own family. I remember when I couldn't use my hands (due to yet-to-be diagnosed RA) and thought that there was absolutely NO WAY I could ever care for a baby since I couldn't even care for myself. I have also had times where I couldn't use my left arm for anything which required weightbearing or fine coordination.

In my personal relationship, we have discussed over the years having children and both of us have had a desire to do so....eventually. Well this past spring, I discussed this possibility with my rheumatologist who gave me directions as to how I must be off of methotrexate for at least 3 months before even trying. Just to see how this would affect me, I stopped methotrexate for a measly two weeks before the RA pain started to come racing back.

The pain I had as the RA truly flared up at its greatest (still undiagnosed at the time) was so excruciating that Rob almost took me to the ER in the middle of the night once because the pain was so tremendous and frightened us both. Neither of us want to get back to that point again....EVER.

But one thing which I had not experienced so greatly during my previous visits here was just how sound has affected my MS body. It's been 2 years since I last visited and during these 2 years, my MS has progressed and relapsed to the point that my doctors and I are using Rituxan to treat both the RA and MS.

I know that I am sound-sensitive just as I am heat-sensitive. At home, I keep the TV volume low (if it is on at all) and avoid loud situations. I enjoy my quiet time, but most importantly, I NEED my quiet time.

Quiet has been a serious deficit this week with four boys in this house - aged 2, 6, 8, and 37. This is a family which loves its TV, DVDs, video games, and chaos. I like some of this stuff too, but in moderation, not in a constant over-load.

Today, my poor MS body had had enough. The input level was extreme as the sound reverberated around in my head. Sounds tend to echo and persist as the auditory nerves are sluggish for me. Also, sounds tend to send waves of pain throughout my body. The most simple way to explain this (to the boys) might be to describe the sensation which happens when you hit your "funny bone." I get that all over.

Also, as my nerves reach overload, I lose function. Not just mental abilities but physical abilities too. Today, my body had had ENOUGH!!

As I was trying to type a message to a friend, I saw my right hand in dramatic tremors. I've had very small, almost not-noticeable tremors in my right hand and right foot before. Basically, only me or an examining doctor would witness them previously. This time, my hand tremor resembled ones which you might notice in Parkinson's patients.

I had already been having a horrible time with spasticity and coordination walking on-and-off during these recent days. It's not a relapse going on, but my body simply reacting to the various situations. I can tell the difference because rest helps to better the deficiencies, as does extra baclofen and small doses of xanax.

Earlier today, my Mom (who is also here visiting) spent some time rubbing the spastic knots in my calves. It was extremely painful but did help to alleviate some of the coordination issues arising from muscles too tied up to work properly. Before that the pain from the noise and spasticity, the frustration of coordination issues including tremors, and the inability to think and speak straight caused me to breakdown crying.

It hurt so much in so many ways. My brother and sister-in-law don't know how to handle my crying, apparently. During previous visits, I've cried a bit because I miss out on so much of my nephews' lives and that saddens me. I've cried because my brother has been rude and stern before towards me. I've cried because I have depression and deal with that frequently.

Today I cried because I was in excruciating pain and frustrated by what having this disease has done to me. I hate it!! I hate MS!! I feel like I miss out on so much life because of it...and I'm highly functioning at that.

Although, the local Walmart store had the better of me the other day. I was having trouble walking straight after making too many circles around different areas. I was going slow and drifting to the left as my legs were like heavy concrete slabs. Drop me in a lake and I would have sunk to the bottom.

As I was looking for the benches in front of the pharmacy (where my sister-in-law works), a man in a shopping cart scooter made a comment about stopping so that I wouldn't wander into his cart as I was "drifting and daydreaming about." Thankfully, I was too tired to even truly respond because I'm sure that - "so sorry to be in your way, but I have MS and really should have grabbed one of those carts for myself on the way in the store. I'm not daydreaming; I'm trying not to fall down with a leg which is dragging nor walk into any of the displays. So please pardon me while I painstakingly and slowly make my way to those benches over there." - probably wouldn't have gone over too well.

Back to the crying this afternoon. Instead of asking me what was wrong, my sister-in-law called for the boys to go upstairs and she kept them there. That's often what happens if I cry, I'm left in isolation by my brother or his family. They don't know how to deal with it. Whether than allowing for a learning moment for both the young ones and the adults, it's "let's withdraw ourselves and punish Lisa for showing emotion, no matter what the reason for it is. Let's not ask what is wrong (which might create an opportunity to fix it), let's just all withdraw and disappear. If she cries, let's abandon her."

Today is not the first time, I've been suddenly 'abandoned' after showing emotion in their house before. Other times I would have said to the boys (if asked), "I just love you so much and feel sad that I am not here to see you often." Today I would have said, "I have this disease which makes me hurt when there is alot of sound and noise, or which makes my body not work right all of the time when I walk or use my hands."

What a better opportunity to teach my nephews (and their parents) some of the things which are different for me than for other people. My sister-in-law is a pharmacist so she should be exposed to the pharmacological aspects of the disease. My brother is a licensed therapist so he should be aware of the emotional and physical aspects of the disease.

But as you know first hand, even our doctors don't truly understand everything there is to know about living with this disease. The nurses and physical therapists who specialize in MS probably understand the greatest. But we know that others with MS who have been at similar disability levels to ourselves probably understand the greatest.

So here's my question to readers - do you also experience extreme pain and loss of function from something as simple as an overload (or chaos) of auditory and visual input? Should we start thinking of this as an official cause for a pseudoexacerbation? What do you think? I'd like to hear from you. (Comments here)



This concludes the 51st edition of the Carnival.

The next Carnival of MS Bloggers will be hosted here on December 31, 2009. Please remember to submit a post (via email) from your blog of which you are particularly proud, or which you simply want to share, by noon on Tuesday, December 29, 2009.
Thank you.
Comments for this post.

P.S. I remember someone (not included above) sent me a link for a blogpost to be included, but alas I couldn't find that email...and I don't remember who it was. My apologies to the person who I left out.