For those who are following my weight-related posts at HealthCentral, here are some new one from the past couple weeks. I welcome your feedback!!
Winter Olympics in My Backyard
(written before the 2nd blizzard in one week to hit the DC area)
Stayin' Alive - Resting Metabolic Rate
(how many calories does your body need to function?)
My Favorite Egg & Cheese Sandwich
(how can we easily create lower calorie meals?)
Thanks for your support. I really appreciate it!!